Semester One

  • Health Opportunities through Physical Education (H.O.P.E.) – Health (PHY501ON)

    Students will learn to be educated consumers, manage stress, choose nutritious foods, make healthy lifestyle choices, and influence others in their community in a positive way. Students will complete projects that challenge them to seek solutions for issues facing teens in today’s culture. The healthy choices they make today will impact them for a lifetime.

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  • Personal Fitness (PHY503ON)

    In this course, students will start by assessing their current physical condition. They will keep a workout log to measure their progress. With the assistance of the teacher, students will set realistic goals to reach personal health-related objectives. Students will learn about exercise, conditioning, diet and nutrition, and managing stress. By the end of the course, they will have developed the kind of healthy habits that will last a lifetime. The best way to live a healthy life is to prevent health problems before they occur. This course will help you do that.

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Semester Two

  • Health Opportunities through Physical Education (H.O.P.E.) – Physical Education (PHY502ON)

    In this course students will assess their current physical condition and define personal goals. Students will apply fitness training principles to their workouts to enhance their improvement in health-related and skill-related areas of fitness. Students will maintain a workout log to track their physical activity each week and assess their progress towards meeting their goals.

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  • Personal Fitness (PHY503ON)

    In this course, students will start by assessing their current physical condition. They will keep a workout log to measure their progress. With the assistance of the teacher, students will set realistic goals to reach personal health-related objectives. Students will learn about exercise, conditioning, diet and nutrition, and managing stress. By the end of the course, they will have developed the kind of healthy habits that will last a lifetime. The best way to live a healthy life is to prevent health problems before they occur. This course will help you do that.

    Comments (-1)