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Worksite Wellness

Wellness Resource Library

Provided here are wellness resources available to District 6 employees to assist them in living healthier lifestyles.

NEW: Pedometer Library: borrow a pedometer for FREE! Click HERE
Walking log can be found HERE

How to Run a Walking Meeting

Walking Meeting.pdf 195.38 KB (Last Modified on July 2, 2013)

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Stall Talk- Are You a Good Role Model?

August 2013.pdf 34.92 KB (Last Modified on July 26, 2013)

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Healthy Staff Meetings

Healthy Staff Meetings.pdf 38.67 KB (Last Modified on February 15, 2013)

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Healthy Eating Alternatives

Holiday Eating Alternatives.pdf 79.37 KB (Last Modified on November 12, 2012)

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What it Takes to Work it Off

What It takes to work it off.pdf 109.84 KB (Last Modified on November 12, 2012)

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How to Make Healthier Choices

Learn some quick tips to make the right food choices when it comes to fat, sodium, and calories.

Healthier Choices Handout.pdf 271.20 KB (Last Modified on October 25, 2012)

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Find Your Motivation

Find Your Motivation.pdf 170.58 KB (Last Modified on April 16, 2013)

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Get Technoloy On Your Side

Get Technology on Your Side.pdf 170.23 KB (Last Modified on April 16, 2013)

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Fruits and Vegetables- Eat More, Live More

Fruits and Vegetables.pdf 341.04 KB (Last Modified on May 16, 2013)

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Spinach Artichoke Dip Recipe

This recipe was adapted by a dietetic intern to be a healthier alternative to traditional spinach-artichoke dips. Enjoy!

Spinach-Artichoke Dip.pdf 164.83 KB (Last Modified on October 24, 2012)

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Sweet Fruit Dip Recipe

Watch the video below for a demonstration of how to make this delicious fruit dip. It's a great, healthy option to bring to any function.

Sweet Fruit Dip Recipe.pdf 234.75 KB (Last Modified on October 23, 2012)

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