External Resources
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Tools
6 Week Body-weight Training Plan
Captain Planet Foundation: Resources for Learning at Home
Colorado Mask Project: everyone should wear a mask while out
EveryDollar Guide to Budgeting
In Defense of Food: Curriculum for Adolescents
Older Adult Food Resources in Weld County
Oprah & Deepak 21-Day Meditation Experience
Student Health Advisory Council (SHAC) Instagram: get inspired by D6 Youth!
Supporting Your Mental Health During Coronavirus
Teladoc: no copay until June 4th! Includes behavioral health sessions
STUDENT HEALTH ADVISORY COUNCIL (SHAC) INSTAGRAM: GET INSPIRED BY D6 YOUTH!
SUPPORTING YOUR MENTAL HEALTH DURING CORONAVIRUS
TELADOC: NO COPAY UNTIL JUNE 4TH! INCLUDES BEHAVIORAL HEALTH SESSIONS
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Websites
ACTION FOR HEALTHY KIDS: COVID-19 AND AT-HOME RESOURCES
ALLIANCE FOR A HEALTHIER GENERATION
CALM: SLEEP MORE. STRESS LESS. LIVE BETTER.
CARE FOR YOUR CORONAVIRUS ANXIETY
CASEL SEL RESOURCES DURING COVID-19
COREPOWER YOGA: FREE STREAMING CLASSES
CLASS PASS: FREE ON-DEMAND WORKOUTS
DISCOVER GRATITUDE: FOUR-WEEK VIRTUAL GRATITUDE PROGRAM
DISTRICT 6 STUDENT WELLNESS FACEBOOK
DISTRICT 6 WORKSITE WELLNESS FACEBOOK
DOWN DOG APP: FREE WORKOUTS UNTIL JULY 1
ECONOMIC IMPACT PAYMENTS ($1,200/PERSON): WHAT YOU NEED TO KNOW
EMPLOYEE ASSISTANCE PROGRAM (EAP)
FIT CHICK TRIBE: WORKOUT VIDEOS FROM D6 STAFF!
FITNESS BLENDER: FREE WORKOUT VIDEOS
GREATER GOOD IN EDUCATION: SEL RESOURCES
HEALTHY SCHOOLS HUB- COVID-19 RESOURCES
INSIGHTTIMER: MEDITATIONS, MUSIC AND PODCASTS FOR ADULTS AND KIDS
LIVE WELL EAP WEBSITE: COMPANY CODE = SCHOOLDISTRICT6
MINDFUL SCHOOLS: MINDFULNESS CLASSES FOR KIDS
ORANGETHEORY: FREE DAILY WORKOUT VIA YOUTUBE
PELOTON: WORKOUT VIDEOS FREE FOR 90 DAYS
PLAYWORKS AT HOME: VIRTUAL RECESS
STUDIO Q CYCLING: FREE STREAMING CLASSES
SUPERNATURAL EATS: 25% OFF ALL ITEMS FOR D6 STAFF. CODE WELD-WELLNESS-6
TEN PERCENT HAPPIER CORONAVIRUS SANITY GUIDE
WALKING CLASSROOM PODCASTS FOR LEARNING AT HOME
WELLBEATS: FREE WORKOUT, MINDFULNESS AND NUTRITION VIDEOS FOR STAFF
YOGA 4 CLASSROOMS: DAILY MINDFUL ACTIVITIES
YOGA FOSTER: ONLINE MINDFULNESS AND YOGA CLASSES FOR ADULTS AND KIDS
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Videos
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Articles
9 WAYS TO STAY CONNECTED DURING SOCIAL DISTANCING
58 EASY BEAN AND RICE RECIPES (MOSTLY VEGETARIAN/VEGAN)
CHEAP AND EASY DINNERS FROM THE PANTRY
HOW TEENAGERS CAN PROTECT THEIR MENTAL HEALTH DURING CORONAVIRUS
POWERFUL PRODUCE FOR IMMUNE SUPPORT
PROTECTING YOUR MENTAL HEALTH DURING THE CORONAVIRUS OUTBREAK
WAYS TO ENTERTAIN YOUR KIDS (AND KEEP YOUR SANITY) DURING THE CORONAVIRUS OUTBREAK
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Books
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Everything listed is free, at least for a limited time.
Additional resources you think should be added?
