Wellbeats
Welcome to Wellbeats from Wellbeats on Vimeo.
Your complimentary wellness offering exclusively for Greeley-Evans School District 6 employees
Wellbeats Wellness, a product of LifeSpeak Inc., is an on-demand video streaming platform with high quality, expert-led fitness, nutrition, and mindfulness classes you can play on your personal devices anytime, anywhere.
What's Included:
- 1,200+ fitness, nutrition, and mindfulness classes for all ages, levels, abilities, and interests
- Classes such as yoga, strength training, HIIT, running/walking, meditation, mental wellness, healthy recipes, cycling, kickboxing, kids activities, and cooking education
- Goal-based programs with guided plans to keep you on track such as Get Started, Train Your Way to a 5K, Lose Weight, Build Strength, Daily Mobility, Healthy Back, Stress Less, and Nourish Your Everyday
- Short stretch breaks and exercises to recharge during the day
- Personalized class and program recommendations
- Personal statistics and automated reminders
- Social features to schedule classes, invite others to join, and chat in real time
How to Get Started
- Go to portal.wellbeats.com or download the Wellbeats Wellness app.
- Enter your username and password. If you forgot your password, select "Forgot password?" to be emailed a new, temporary password.
Move, Play, and Have Fun
Every child should have the same opportunity to be healthy and strong. With inclusivity at the forefront, kids of all abilities can explore new ways to release energy, create happy memories, and most of all: have fun.
Learn and grow with us through expert-led fitness activities, mindfulness breaks, and movements centered around creativity, learning, and exploration. Ready? Let's play!
For all kids, including those with disabilities
Classes are for kids of all interests and abilities ages 3-10. Even the whole family can join in on the fun!
Enhances mental and physical growth
Includes a unique blend of structured and unstructured play to benefit the mind and body with a focus on developing motor skills, balance, control, and coordination.
Builds self-confidence
Led by our team of certified, friendly instructors, all kids can feel comfortable, confident, and supported in setting a strong foundation for a lifetime of good health.
Did you know?
Regular physical activity can help children and adolescents in a variety of ways, including:
- Improve cardio fitness
- Build strong bones and muscles
- Strengthen immune system
- Improve mental and physical health
- Develop healthy habits